Written by Stéfanie Crevier, our newest recruit Naturopathic student at the Quebec Institute of Naturopathic Education, massage therap... Read More
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According to the WHO, iron deficiency affects 20 to 25% of the world's population. Iron deficiency anemia (caused by a lack of iron) is t... Read More
Découvrez des astuces efficaces pour lutter contre le blues de l’automne, améliorer votre humeur, et retrouver votre énergie grâce à la l... Read More
Vitamin B12, also known as cobalamin, is an essential B-complex vitamin that plays a vital role in numerous biological processes. Its imp... Read More
Summer is sadly coming to an end, the kids are going back to school, the adults are going back to work and it's time to get back to routi... Read More
Par Nicolas Martineau B.Sc. Nutrition Les boissons énergisantes sont devenues très populaires, surtout parmi les jeunes et les sportifs. ... Read More
Par Nicolas Martineau, B.Sc. Nutrition Avec l’arrivée du nouveau produit Ultimate Mind, plusieurs se demandent quel est le bon produit p... Read More
Every fall, when we turn back the clocks, many people feel the effects on their biological rhythm. The time change can disrupt our intern... Read More
