By Ariane Bilodeau, Copywriter/editor, and health & food bloggerCelebrating the Holidays with family is not always easy for vegetaria... Read More

Écrit par Stéfanie Crevier, notre toute dernière recrue! Étudiante en naturopathie à l’Institut d’enseignement naturopathique du Québec, ... Read More

Wrote by Stephanie Oswald Certified Health Coach and an Registered Holistic Nutritionist.    Migraine is ... Read More

Who doesn’t suffer from headaches now and then? This health problem affects about 8 out of 10 people and of course, leads to a loss of qu... Read More

Summer is upon us and many people will indulge in outdoor activities or simply sunbathe without sufficiently protecting themselves. The r... Read More

Still a hot topic today, the immune system is as important as ever, especially after the holiday gatherings and not to mention virus ... Read More

According to the WHO, iron deficiency affects 20 to 25% of the world's population. Iron deficiency anemia (caused by a lack of iron) is t... Read More

Bien que tout le monde soit d’accord que la vitamine D est essentielle à la santé, plusieurs personnes sous-estiment l’étendue de ses bie... Read More

Are you pregnant and the arrival of your child is expected in a few months? Are you concerned about preparing their room, buying their fi... Read More